Daylia app for iPhone and iPad

A platform that thinks about your wellness for you to help you live well, live full, live long.

DAILY SCORES
Wellness, Readiness & CARs score - help you to achieve healthier lifestyle by optimising wellness through suggestions and advice tailored specifically to you.

SLEEP MONITORING
See your sleep time & sleep stages (awake, light, rem, deep).
Daylia translates your sleep readings into insights to make healthy habits easier, such as optimising circadian rhythm, stress management, and coaching recommendations curated by the experts to cater to your wellness needs.

ACTIVITY PROGRESS
Measure your steps and keep track of your outdoor activities.

BODY MEASUREMENTS & PERFORMANCE
Keep track of your measurements (weight, height and etc).
Compare your weight, heart rate, resting heart rate, steps, daily scores and check your progress over the time(view your trends daily, weekly, monthly).

Daylia works with the Apple Health app to read heart rate, sleep, biometric data and to share your Daylia activities.